Thursday, October 22, 2009

Oatmeal Cranberry Cookies




If you need a substantial pre- or post-workout snack these cookies are a portable solution!




1 Cup uncooked Oatmeal
1 Cup Dried Cranberries (raisins or tart cherries)
1 full scoop Beverly Vanilla Muscle Provider
1 Cup Shredded Coconut
1/2 Cup Pecans (crushed)
2 Egg Whites
1 Teaspoon Vanilla
1 Ripe Banana (mashed)
1 Teaspoon Organic Honey
Non Stick Cooking Spray



Preheat oven to 350 degrees. Mix Dry Ingredients separately from moist, then stir all ingredients together. Lightly coat a baking sheet with nonstick cooking spray and scoop rounded spoonfuls of dough onto it. Bake 20 Minutes. Makes about 24 cookies.
Per Cookie: 77 Calories, 2.5 g Protein, 15.6 Carbs, 3 g Fat, 1.2 g Fiber.






Perfect when you are craving something sweet, but opt for something healthy instead of fatty! I love them with my afternoon tea. They taste incredible!

3 comments:

Desiree said...

Renee those look amazing, I wish I had some to start my day with. Another great recipe that I need to make.

Mrs.Ballou said...

Those look great! I can't wait to try them. :)

Eftychia said...

These are delicious!