Tuesday, December 15, 2009

The Athlete's Palate



Turkey Burgers on Foodista

What an amazing breakfast I threw together this morning! I had a great training session this morning and then I prepared my breakfast. I made a 4 oz. Lean Turkey Burger and a huge plate of Broccoli, Zucchini, chopped Green Pepper. I sauteed the Vegetables with some Extra Virgin Olive Oil and topped them with some Crushed Red Pepper and Toasted Sesame Seeds, along with a hot cup of Black Tea. Tasted wonderful, truly a "Power Meal".



Zucchini on Foodista

Pre-workout was a Green Apple and Oatmeal with cinnamon with my Coffee. I get up between 3:30am & 4:00am on a daily basis, and train early so my real breakfast is usually my second meal of the day. I love fueling my body after a great training session. My son will be home from college this weekend, so excited to start training again together!



4 comments:

TheFitnessFreak said...

Sounds yummy Renee! Doesn't it feel great to get that many veggies in first thing?

Cynthia's Cottage Design said...

You are such an inspiration Renee!! and oh my, that looks so yummy!! Btw, I wanted to write you, I've opened a facebook page and I'm getting rid of my MS page! I was so exited when I just scrolled down and saw you have a FB page, so I'm gonna send you a friend request. I've missed you, hope your on it a lot :) lol. Have a wonderful Christmas sweetie and happy cooking too :)!! xoxo

Desiree Marini said...

This looks insane! love all the vegetables!!

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