Tuesday, December 15, 2009
The Athlete's Palate
What an amazing breakfast I threw together this morning! I had a great training session this morning and then I prepared my breakfast. I made a 4 oz. Lean Turkey Burger and a huge plate of Broccoli, Zucchini, chopped Green Pepper. I sauteed the Vegetables with some Extra Virgin Olive Oil and topped them with some Crushed Red Pepper and Toasted Sesame Seeds, along with a hot cup of Black Tea. Tasted wonderful, truly a "Power Meal".
Pre-workout was a Green Apple and Oatmeal with cinnamon with my Coffee. I get up between 3:30am & 4:00am on a daily basis, and train early so my real breakfast is usually my second meal of the day. I love fueling my body after a great training session. My son will be home from college this weekend, so excited to start training again together!
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3 comments:
Sounds yummy Renee! Doesn't it feel great to get that many veggies in first thing?
You are such an inspiration Renee!! and oh my, that looks so yummy!! Btw, I wanted to write you, I've opened a facebook page and I'm getting rid of my MS page! I was so exited when I just scrolled down and saw you have a FB page, so I'm gonna send you a friend request. I've missed you, hope your on it a lot :) lol. Have a wonderful Christmas sweetie and happy cooking too :)!! xoxo
This looks insane! love all the vegetables!!
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