Thursday, August 19, 2010

Chocolate-Coconut Blast

Breakfast in a blender!  Sometimes there isn't enough time to make breakfast or you're not really hungry yet.  As we all know, eating breakfast gets your metabolism revved up and it's not a good idea to skip.  This is just one of my many Protein Smoothie recipes I decided to share.  It tastes incredible and really so easy in your blender. 

If you love Chocolate & Coconut your going to love this one!  I try to add ingredients that compliment each other while keeping it simple, nutritious and tasting delicious.  You can use any protein powder brand you prefer, I am using EAS in this recipe. 

Chocolate-Coconut Blast Protein Shake Recipe

1 Tablespoon Extra Virgin Coconut Oil
2 Tablespoons Organic Unsweetened Shredded Coconut
Handful of Ice

Blend on High, enjoy!


Brittany said...

Looks amazing!!

Kim at EAS said...

This looks awesome, Renee! We just did a Facebook post asking for people's favorite recipes - this is a new one and we love it!

Reneé DeLano said...

Thanks Brittany, I know you love this one! Thanks Kim, I also added EAS on facebook, thanks for stopping by!

Room Service ~ Decorating 101 said...

I would love this one!! Thanks, I am coping the recipe... I left a comment for you on my blog.

A Vintage Girl said...

Hi Renee! I am thrilled to find that you have THIS blog. Over the past year I have radically changed my diet and my family's. We are eating in a ridiculously healthy way with organic foods. I don't love cooking so it's been a challenge for me. My kids have been really receptive to it and I have lost quite a bit of weight. That was the bonus as my motivation was health and not weight loss. The benefit is that I LOVE shopping now. I subscribed to your blog so I can learn to apply some of your ideas and use your recipes! Very cool! A great find early this morning. =)

Quay Po Cooks said...

Looks yummy! I like your recipes!

A Vintage Girl said...

Just made this for myself at home! It was tasty! Thanks for the recipe.. I will enjoy it again. ;)

Blogger said...

3 Researches REVEAL Why Coconut Oil Kills Belly Fat.

This means that you literally burn fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).

These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world around!