Wednesday, August 25, 2010
Thursday, August 19, 2010
Breakfast in a blender! Sometimes there isn't enough time to make breakfast or you're not really hungry yet. As we all know, eating breakfast gets your metabolism revved up and it's not a good idea to skip. This is just one of my many Protein Smoothie recipes I decided to share. It tastes incredible and really so easy in your blender.
If you love Chocolate & Coconut your going to love this one! I try to add ingredients that compliment each other while keeping it simple, nutritious and tasting delicious. You can use any protein powder brand you prefer, I am using EAS in this recipe.
1 Scoop of EAS Chocolate Protein Powder
1 Cup Zico Coconut Water
1 Tablespoon Extra Virgin Coconut Oil
2 Tablespoons Organic Unsweetened Shredded Coconut
Handful of Ice
Blend on High, enjoy!