Easy Brown Bag Popcorn

This is a great snack idea for Superbowl Sunday!  So many of my clients buy microwave popcorn which is quite convenient, but filled with sodium, artificial flavors, colorings and costly.  I personally use a Cuisinart Popcorn pumper which I love!  I also have an air popper.  

Brown Bag Popcorn is a great alternative to store bought microwave popcorn.  You will never have to buy microwave popcorn again!  This is an easy to prepare high fiber healthy snack the whole family will enjoy!

Add 1/3 cup popcorn kernels to a brown paper bag, fold the bag over twice then heat in a microwave, folded side down for 2 minutes.  That's it!  Fresh popcorn minus the nasty artificial stuff!  You can enjoy it bare or add some sea salt and you're good to go!  Check it out, I'm sure you won't be disappointed. 

Power Trail Mix

Power Trail Mix

 If you're looking for a high energy snack loaded with protein and tastes great you will love my Power Trail Mix. This is a great homemade snack to enjoy for the upcoming spring and summer months. You can add what ever ingredients you like.  I added lots of mixed nuts, seeds and dried fruit, but you can tailor it to your own preference.

This is a perfect snack to keep in your backpack for a day hike or bike ride now that the nice weather is here.  It's healthy and will keep your energy level high.  I add different types of nuts and dried fruit.  You can be creative and add whatever you like, kids love it too.  I store it in glass jars on my counter but you can also refrigerate for freshness.  Here are some the ingredients I use:

Nuts

Sunflower Seeds

Cashews

Pumpkin Seeds

Walnuts

Brazil Nuts

Peanuts

Pistachios

Dried Fruit

Tart Cherries

Raisins

Cranberries

Banana Chips

Papaya

Pineapple

Enjoy!