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| Protein Power Bites |
Yesterday after my personal training sessions I decided to get a little creative in my kitchen.
I came up with these delectable little pre or post-workout Power Bites! Perfect little bite sized yummy healthy goodness!
Power packed with a great balance of complex carbohydrates, fiber, protein and healthy omega 3 fatty acids. All natural ingredients, what's not to love.
I came up with these delectable little pre or post-workout Power Bites! Perfect little bite sized yummy healthy goodness!
Power packed with a great balance of complex carbohydrates, fiber, protein and healthy omega 3 fatty acids. All natural ingredients, what's not to love.
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| Ingredients |
So easy and no-bake, just chill in your fridge! The boys had them for dessert last night after dinner. They loved every bite.
I stored the leftover in a mason jar in the fridge.
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| Coconut |
I only had Bob's Red Mill Unsweetened Flaked Coconut so I decided to run it through my cuisinart. Now I have created desiccated coconut for my recipe! Voila!
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| Ready to Rumble! |
All my ingredients above and I am ready to rumble!
Ingredients
1 cup Oats (use gluten-free if needed)
1/2 cup all natural Chunky Peanut Butter
1/2 cup unsweetened desiccated Coconut
1/2 cup mini Dark Chocolate Chips
1/3 cup Honey
1/4 Cup Flaxseeds or Chia Seeds
2 tablespoons Vanilla Protein Powder
1/4 teaspoon cinnamon
Instructions:
Spray a large bowl with Pam, Mix all the ingredients together in bowl until it looks like an evenly distributed uniformed dough.
Roll the dough into twenty-four 1-1/2 inch balls.
Refrigerate the bites for 30 minutes.
Store in an airtight container for up to a week. Enjoy!
