Robert (my son) and I worked together this week with two of my preteen clients who are training for football in August. Robert discussed with them what it takes to be successful on and off the field. Robert played football for nine years, pee wee to Varsity, in addition to many other sports. Robert attends University of Rhode Island and plays Rugby, Flag Football and is Captain of the Rugby Team & Dodge Ball team. He is also one of the founding fathers of his fraternity.
Robert discussed the importance of proper nutrition, training, adequate sleep and of course good grades. They really enjoyed his visit as a guest speaker, and loved the drills he demonstrated for them to practice on their own.
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