I love these ready-to-eat packets! They are so convenient and portable. Sealed, single serve packets need no refrigeration. I always buy a big bag of ground flax and store in a glass jar in my fridge, but these are great when I am in a rush leaving back to work. I always keep a few in my bag.
They are great to add to your greek yogurt, cereals, salads, fruits, vegetables and or your protein shakes. I found them at stop and shop in the organic section. They are a must have!
Flax Seeds are a great source of fiber, lignans, protein, essential fatty acids, omega 3 & 6, vitamins and minerals. Researchers also believe lignans to have antioxidant properties. Flax seed has up to 8 times more lignans than other vegetables and grains!
Check out these Carrington Farms Organic Flax Paks Milled Flax Seeds they have a delicious nutty flavor you will love!