Saturday, April 26, 2008


Whole Wheat Linguine with Pinot Grigio and Shrimp
This is truly a "POWER" meal!  Quick, healthy & satisfying after a great "Leg" workout!

1 pound Whole Wheat Linguine
1/4 Cup Olive Oil
3 Shallots, chopped
3 Garlic cloves, minced
1 Cup Fresh Cherry Tomatoes Chopped in half
1 1/2 Cups Pinot Grigio
2 lbs Shrimp, peeled and deveined
1 Teaspoon Salt
1 Teaspoon Freshly Ground Black Pepper
Red Pepper Flakes to Taste
Fresh Basil chopped
Fresh Parsley chopped

Cook Pasta according to package 8-10 minutes.  Drain.
Heat olive oil in a large skillet over medium heat.  Add shallots and garlic and cook for 3 minutes.  Add the wine, shrimp and bring to a boil.  Reduce heat, simmer until the shrimp are pink, about 5-7 minutes, add fresh tomatoes and pasta.   Add salt, pepper, fresh basil and parsley and red pepper.  Serve immediately.

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