Saturday, April 26, 2008
LEG DAY LINGUINE
Whole Wheat Linguine with Pinot Grigio and Shrimp
This is truly a "POWER" meal! Quick, healthy & satisfying after a great "Leg" workout!
1 pound Whole Wheat Linguine
1/4 Cup Olive Oil
3 Shallots, chopped
3 Garlic cloves, minced
1 Cup Fresh Cherry Tomatoes Chopped in half
1 1/2 Cups Pinot Grigio
2 lbs Shrimp, peeled and deveined
1 Teaspoon Salt
1 Teaspoon Freshly Ground Black Pepper
Red Pepper Flakes to Taste
Fresh Basil chopped
Fresh Parsley chopped
Cook Pasta according to package 8-10 minutes. Drain.
Heat olive oil in a large skillet over medium heat. Add shallots and garlic and cook for 3 minutes. Add the wine, shrimp and bring to a boil. Reduce heat, simmer until the shrimp are pink, about 5-7 minutes, add fresh tomatoes and pasta. Add salt, pepper, fresh basil and parsley and red pepper. Serve immediately.