Saturday, May 24, 2008

Creative Concoctions

Visit the home of any athlete or bodybuilder and you will find something in common; vitamins and protein powders covering the kitchen countertops and spilling out of the cabinets.  Planning, scheduling and eating 5-6 meals a day for you and your active family is not an easy task. It is very time consuming and requires planning.  Here are some creative concoctions I have collected over time.

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