Saturday, May 24, 2008

Sliced Tea (Fat-Blasting)

Fat burning effects of drinking 3 cups of green tea a day has made it a favorite among dieters.  Here is a souped-up version using MCT's, which are rarely stored as bodyfat, especially when calories and/or carbs are reduced.  With lower calorie dieting they can actually prevent muscle loss!  

Brew 2 quarts of tea using 10 bags of green tea.  Mix with Stevia to sweeten and add 4 tablespoons MCT oil.  Store in the refrigerator  and blend with crushed ice to prepare (this helps keep the oil and tea thoroughly mixed)

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