Fat burning effects of drinking 3 cups of green tea a day has made it a favorite among dieters. Here is a souped-up version using MCT's, which are rarely stored as bodyfat, especially when calories and/or carbs are reduced. With lower calorie dieting they can actually prevent muscle loss!
Brew 2 quarts of tea using 10 bags of green tea. Mix with Stevia to sweeten and add 4 tablespoons MCT oil. Store in the refrigerator and blend with crushed ice to prepare (this helps keep the oil and tea thoroughly mixed)