Saturday, May 10, 2008

Sweet-Potato "Fries"

2 pounds large sweet potatoes, scrubbed
1 Tablespoon Olive Oil
Sea Salt to taste
Fresh Ground Black Pepper to taste

These totally addictive baked "fries" are amazing.  Check em out!!

Makes 4 Servings: one cup serving, 234 calories, 4 grams Fat, 6 grams Fiber.  WW points 4.

Preheat the oven to 45o degrees.  Halve the potatoes and cut into 1/2-inch wedges.  Toss with the oil, salt & pepper in a medium bowl.

Arrange the potatoes in a single layer on a nonstick baking sheet.  Bake, turning once, until browned and crisp.  about 35 minutes.

1 comment:

Joelle said...

I LOVE sweetpotatos!!!
I even bought the fries, but out of a bag : (
I'll try this healthier version!
my baby will love them. Her candy of choice is broccolli!! She eats it almost everyday. Loves veggies over anything. even breakfast. she does not have a sweet tooth, thank God. I have another daughter that hates sweets too. I do not eat them much but when I CRAVE them ~ Oh MY! ; )
Ciao ~
Joelle XO